Weigh In record (no journal entry) for 22 June 2022
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102.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 74.81g | Prot: 125.54g | Carbs: 357.88g.
Breakfast: Hellmann's Mayonesa Light, Paladini Jamón Cocido, Milkaut Queso Crematto Light Untable, Arepa Asada, Carne Molida. Lunch: Calabaza Cocida (Calabaza Española), Salsa Rosa, Pechuga de Pollo sin Piel. Dinner: Pochoclo, Rumba Rumba, Villa del Sur Levité Mandarina, La Serenísima Leche Descremada, Alfajor de Chocolate. more...
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Losing 1.2 kg a Week
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