Weigh In record (no journal entry) for 22 June 2022
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62.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 112.97g | Prot: 107.41g | Carbs: 221.79g.
Breakfast: Pozole, Charras Tostadas de Maíz, Café con Leche, Charras Tostadas de Maíz, Potzollcalli Pozole, La Esperanza Panque de Nuez. Lunch: Pambazo de Chorizo y Papa, Cheetos Flamin' Hot. more...
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2241 kcal
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Exercise:
Karate - 1 hour, Skipping Rope (Jumping Rope) - 22 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 8 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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r.berry91's Weight History
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