Alina Alexandrova's Journal, 22 Jun 22

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Weigh In record (no journal entry) for 22 June 2022

75.9 kg Lost so far: 11.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:

1268 kcal

Fat: 46.51g | Prot: 86.96g | Carbs: 122.35g. Breakfast: VPLab Nutrition High Protein Fitness Bar Strawberry, Кофе с Молоком, Додо Пицца Пицца Аррива!. Dinner: VPLab Nutrition High Protein Fitness Bar Strawberry. more...

2185 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Alina Alexandrova's Weight History

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Alina Alexandrova's Journal, 22 Jun 22

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Alina Alexandrova's Weight History