Weigh In record (no journal entry) for 22 June 2022
|
74.7 kg
Lost so far: 9.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
266 kcal
|
Fat: 15.12g | Prot: 16.61g | Carbs: 16.32g.
Breakfast: Köy Ekmeği, Zeytinyağı, Lor Peyniri, Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta, Yumurta Beyazı. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
humacetin's Weight History
|