Weigh In record (no journal entry) for 22 June 2022
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65.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 44.06g | Prot: 40.97g | Carbs: 129.97g.
Breakfast: Weihenstephan Frischer Joghurt Mild 3,5% Fett, Banane, Milbona H-Milch 3,5% Fett, Kölln Zartes Bircher. Lunch: Milsani Stracciatella Joghurt Mild , Netto Nudelauflauf Napoli. Snacks/Other: Mandeln. more...
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Losing 4.9 kg a Week
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