alucinogeno's Journal, 21 Jun 22

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Weigh In record (no journal entry) for 21 June 2022

71 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 June 2022:

603 kcal

Fat: 21.05g | Prot: 37.47g | Carbs: 66.04g. Lunch: Papa Cocida, Natura Mayonesa, Milanesa de Pollo al Horno, Agua, Lechuga de Hoja Verde. Dinner: Avena con Leche. more...

2415 kcal

Exercise: Walking (exercise) - 5.5/kph - 3 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 7 hours. more...

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alucinogeno's Journal, 21 Jun 22

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