Cazumoto's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
89.2 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
1886 kcal Fat: 43.31g | Prot: 143.51g | Carbs: 144.83g.   Breakfast: Caffè Espresso. Lunch: Wasa Original, Saper di Sapori Stinco di Maiale Cotto, Sammontana Gelato Amando, Petto di Pollo, Carne. Dinner: Wasa Original, Speck, Coscia di Pollo, Carne. Snacks/Other: Carlsberg Birra, Ichnusa Birra non Filtrata. more...
Losing 4.9 kg a Week



     
 

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Cazumoto's Weight History


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