Weigh In record (no journal entry) for 21 June 2022
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113.3 kg
Lost so far: 3.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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106 kcal
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Fat: 7.34g | Prot: 7.22g | Carbs: 2.38g.
Breakfast: Omelett oder Rührei mit Gemüse. more...
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Losing 3.5 kg a Week
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