Galictas's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
61.8 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
1931 kcal Fat: 49.03g | Prot: 68.15g | Carbs: 153.72g.   Lunch: Alto La Cruz Damasco Turco, Dried Pumpkin and Squash Seed Kernels , Milka Chocolate Con Leche , Milka Choco Pause, Costa Galleta Suny, Dos en Uno Surtido Galletitas Surtidas , Años Dorados Bebida Láctea, McKay Triton Saborizante , Onions , Carrots, Lider Avena Instantánea, Spinach , Egg, Lider Yoghurt Batido, Garlic , Pork, Grapes. Snacks/Other: Red Table Wine , Red Table Wine . more...
2877 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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Galictas's Weight History


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