Weigh In record (no journal entry) for 21 June 2022
|
64.5 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 62.48g | Prot: 44.04g | Carbs: 122.73g.
Breakfast: 2% Fat Milk, Cheddar Cheese , Laughing Cow Light Creamy Swiss Cheese Wedges, Hellmann's Chipotle Mayo, Egg, No Name Rice Crackers. Lunch: Trader Joe's Molasses Cookies, Coffee with Milk and Sugar. Dinner: Strawberries , Pringles Original Potato Crisps, Schwan's Beef Shepherd's Pie. Snacks/Other: Doritos Nacho Cheese Crackers. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EggBeater42's Weight History
|