Agata.abramova1995's Journal, 21 Jun 22

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Weigh In record (no journal entry) for 21 June 2022

58.4 kg Lost so far: 9.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:

1178 kcal

Fat: 70.67g | Prot: 41.07g | Carbs: 92.72g. Breakfast: Тоненький Ломтик Поджаренного Пшеничного Хлеба, Жареное Яйцо, ВИК Бекон Фермерский, Хохланд Сыр Плавленный Ломтевой Чизбургер. Lunch: Сосиска, Роллтон Спагетти. Dinner: Омлет с Молоком, Сосиска. Snacks/Other: Lotte Choco Pie Strawberry . more...

1490 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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Agata.abramova1995's Journal, 21 Jun 22

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Agata.abramova1995's Weight History