Weigh In record (no journal entry) for 21 June 2022
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79.8 kg
Lost so far: 11.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 44.68g | Prot: 53.76g | Carbs: 49.71g.
Breakfast: Kaffee mit Milch. Lunch: Sonnenblumenöl, Elstar, Zwiebeln, Ja! Deutscher Gouda, Rote Paprika, Zucchini. Dinner: Tomaten, Gurke (mit Schale), Zwiebeln, Neptune's Garden Tunfisch Filets in Eigenem Saft. Snacks/Other: DM Bio Mandelmus Weiß . more...
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Losing 0.0 kg a Week
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Supisimi's Weight History
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