Weigh In record (no journal entry) for 21 June 2022
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69.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 44.00g | Prot: 70.80g | Carbs: 98.50g.
Breakfast: Weight Care Maaltijdshake. Lunch: Weight Care Maaltijdshake, Jumbo Dunne Mais Wafels. Dinner: Jumbo Maaltijdsalade Caesar. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 0.6 kg a Week
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LizzyD18's Weight History
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