banilla94's Journal, 21 Jun 22


View Diet Calendar, 21 June 2022:
1521 kcal Fat: 43.84g | Prot: 60.53g | Carbs: 222.94g.   Breakfast: Kiranti Kiranti Original, Jam Preserves, Peanut Butter, Mariza Chocolate Topping Jam, Holland Bakery Roti Gandum. Lunch: White Rice, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , SuperIndo Sambal Pecel Pedas. Dinner: White Rice, McDonald's Fried Chicken (Thigh). more...
1782 kcal Exercise: Apple Health - 24 hours. more...

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