Weigh In record (no journal entry) for 20 June 2022
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57.7 kg
Lost so far: 3.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 29.88g | Prot: 18.33g | Carbs: 31.58g.
Lunch: Queso Manchego, Espinacas, Masa de Hojaldre. Dinner: Serrano Jamón Serrano, Pan Tostado. Snacks/Other: Pimientos, Aceite de Oliva, Tomates Rojos. more...
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Losing 0.5 kg a Week
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maripi7058's Weight History
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