Silvia_Alondra's Journal, 19 May 22

Weigh In record (no journal entry) for 19 May 2022
101 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
1980 kcal Fat: 81.63g | Prot: 101.88g | Carbs: 210.16g.   Breakfast: Café con Leche, Requesón, Tortillas de Maíz, Huevo. Lunch: Frijoles Refritos, Huevo Revuelto. Dinner: McCormick Mermelada Cereza Jamaica, Caracol Leche Caracol, Panqueca de Avena. Snacks/Other: Sabritas Chicharrones, Yoplait Griego Natural (145g). more...
636 kcal Exercise: Gym - 1 hour, Google Fit - 23 hours. more...

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Silvia_Alondra's Weight History


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