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Eduardo Molina
Journal
19 Jan 15
Eduardo Molina's Journal, 19 Jan 15
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Estoy perdiendo grasa corporal, que es lo que no ocupa mi cuerpo... Se ven los beneficios muy rápidamente.
66 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2015:
1792 kcal
Fat: 62.96g | Prot: 158.30g | Carbs: 141.06g.
Breakfast:
Pozole.
Lunch:
Tortillas de Maíz, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel).
Dinner:
Frijoles Negros, Pollo Asado a la Parrilla o al Horno, Bimbo Pan Integral.
more...
2141 kcal
Exercise:
Gym - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 2.0 kg a Week
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Eduardo Molina's Weight History
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