Weigh In record (no journal entry) for 20 June 2022
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87.5 kg
Lost so far: 7.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 68.61g | Prot: 89.05g | Carbs: 146.26g.
Breakfast: Campbell's Country Style Sausage Gravy, Pillsbury Grands! Buttermilk Biscuits, Coffee. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Red Lobster Snow Crab Legs (1 Pound), Red Lobster Coleslaw, Red Lobster Cheddar Bay Biscuit. Dinner: Peanut Butter Cookie with Chocolate, Giant Eagle Cherry Tomatoes, No Name Mixed Vegetables, Chicken Breast, Sonic Limeade (Small). more...
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Losing 4.4 kg a Week
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Ms. Skinny Britches's Weight History
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