Weigh In record (no journal entry) for 20 June 2022
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37.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 28.79g | Prot: 17.95g | Carbs: 129.94g.
Breakfast: Oreo Ice Cream Cookies, Fullo Fullo Blasto. Lunch: Mangga Muda, ABC Sardines Dalam Saus Tomat. Dinner: Beng-Beng Beng Beng, Nabati Cheese Wafer, Tango Wafer Chocolate. Snacks/Other: Relaxa Permen, Jas Jus Jasjus Lemon, Stroberi. more...
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Gaining 7 kg a Week
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saskia aulia rahman's Weight History
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