Weigh In record (no journal entry) for 20 June 2022
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81.9 kg
Lost so far: 4.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 31.79g | Prot: 10.89g | Carbs: 21.55g.
Breakfast: Авокадо Авокадо, Колбаса Варено-Копченая, Овсяная Каша на Воде. more...
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Gaining 2.1 kg a Week
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