Weigh In record (no journal entry) for 20 June 2022
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50.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 31.20g | Prot: 53.25g | Carbs: 29.82g.
Breakfast: Запеченная или Жаренная Рыба, Глобус Свекла с Черносливом. Lunch: Огурец (без Кожуры), Яичница, Простоквашино Сметана Простоквашино 15%. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.8 kg a Week
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cantemir's Weight History
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