Weigh In record (no journal entry) for 20 June 2022
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 18.54g | Prot: 12.89g | Carbs: 55.00g.
Breakfast: Абрикосы, Торт, Омлет с Молоком. more...
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Losing 0.2 kg a Week
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