watever-idk's Journal, 20 Jun 22

Weigh In record (no journal entry) for 20 June 2022
58.6 kg Lost so far: 4.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:
668 kcal Fat: 15.68g | Prot: 47.04g | Carbs: 82.56g.   Breakfast: A Vaca que ri Queijo Fundido Light, Bimbo Pão de Forma Integral, Mimosa Leite Magro. Lunch: Ovo Cozido, Peito de Frango, Kiwi, Continente Ervilhas Cozidas . Dinner: Continente Ervilhas Cozidas . Snacks/Other: Maçãs Fuji. more...
Gaining 0.1 kg a Week

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watever-idk's Weight History


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