iajatnika's Journal, 20 Jun 22


View Diet Calendar, 20 June 2022:
1334 kcal Fat: 36.78g | Prot: 69.17g | Carbs: 177.05g.   Breakfast: Pepaya, Telur Orak-Arik (Utuh, Dimasak). Lunch: Ellenka Fiber Creme, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Tongkol, Nasi Putih, Sari Roti Roti Tawar Milky Soft, Energen Sereal Coklat. Dinner: Indomie Mie Goreng Rasa Ayam Pop, Ikan Tongkol, Semangka, Telur Rebus. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


iajatnika's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.