e11172001's Journal, 19 Jun 22


View Diet Calendar, 19 June 2022:
1274 kcal Fat: 68.54g | Prot: 94.79g | Carbs: 70.20g.   Breakfast: Costco 無調味腰果, 禎祥 冷凍小籠湯包, 水煮蛋. Lunch: 炒高麗菜, 白切雞, 鱒魚(烤製或烘焙), Costco 酥炸鱈魚塊. Dinner: 蘋果, 鳳梨, 番茄. more...

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e11172001's Weight History


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