Weigh In record (no journal entry) for 19 June 2022
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65.4 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 29.52g | Prot: 23.31g | Carbs: 71.72g.
Lunch: Selex Carote Julienne, Fagiolini Bolliti, Berni Condiriso Originale, Exquisa Exquisa alla Capra, Riso Bianco. Dinner: Olio Extra Vergine di Oliva, Pomodorini, Selex Carote Julienne, Rucola , Valsoia Burger Vegetali Spinaci Gustosino e Quinoa. Snacks/Other: Valsoia Budino Cacao. more...
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Gaining 0.6 kg a Week
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