昨晚深蹲+腿推+有氧30分,心浮氣躁的別練了。 體重起伏很大🥱🥱🥱很煩
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66.8 kg
Lost so far: 13.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 77.81g | Prot: 169.07g | Carbs: 84.91g.
Lunch: 滷味. Dinner: 豬里肌, 魷魚, 日正 寬冬粉. more...
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Gaining 4.2 kg a Week
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༄༂Plly༂࿐'s Weight History
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