Weigh In record (no journal entry) for 18 June 2022
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86.0 kg
Lost so far: 7.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 2.50g | Prot: 21.32g | Carbs: 48.19g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Vital Proteins Collagen Peptides, Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Apple and Fruit Salad with Dressing. more...
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Losing 1.6 kg a Week
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Thick_MrsSheppard's Weight History
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