Weigh In record (no journal entry) for 18 June 2022
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72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 48.42g | Prot: 52.21g | Carbs: 154.58g.
Breakfast: Alfamart Leunca, Tempe Orek, Kerupuk Makanan Ringan, Cireng, Nasi Putih. Lunch: Tumis Kangkung, Bakso Ayam, Tahu, Perkedel Kentang, Tempe Goreng, Nasi Putih. Dinner: Nasi Putih, Tumis Kangkung, Tempe Goreng, Tahu, Bakso Ayam. Snacks/Other: Yakult Yakult, Tempe Goreng. more...
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steady weight
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mly_annisa's Weight History
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