Weigh In record (no journal entry) for 23 November 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1317 kcal
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Fat: 53.28g | Prot: 60.95g | Carbs: 159.29g.
Breakfast: Maestro Thousand Island Salad Dressing, Kanzler Singles Original, Wortel. Lunch: Maestro Thousand Island Salad Dressing, Jagung Rebus, Telur Rebus. Dinner: Frisian Flag Purefarm Ketan Hitam, Yupi Burger, Kecambah, Mentimun (dengan Kulit), Sawi Putih, BonCabe Boncabe, Cabai Merah atau Rawit, Tahu, Telur, Haverjoy Havermout Rolled Oat. Snacks/Other: Sobisco Tini Wini Biti Rasa Sate Ayam, ABC Minuman Sari Kacang Hijau. more...
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Gaining 0.8 kg a Week
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Gurl_scorpio's Weight History
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