Weigh In record (no journal entry) for 18 June 2022
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70.6 kg
Lost so far: 5.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 24.25g | Prot: 26.01g | Carbs: 45.69g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L), Яйцо Всмятку. Lunch: Бахрома Кутабы с Сыром и Томатами. more...
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Losing 0.9 kg a Week
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Liliya0411's Weight History
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