Weigh In record (no journal entry) for 18 June 2022
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62 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 56.26g | Prot: 62.65g | Carbs: 135.53g.
Breakfast: Kayısı, Süt, Eti Lifalif Yulaf Lapası, Şeftali, Elma. Dinner: Ayran, Kuzu Şiş. Snacks/Other: Ülker Pötibör Bisküvi, Şekersiz Türk Kahvesi, Dut Kurusu. more...
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Gaining 0.1 kg a Week
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feyzanur0's Weight History
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