makan siangg 🤣
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1112 kcal
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Fat: 38.34g | Prot: 99.27g | Carbs: 91.53g.
Breakfast: Forvita Margarine, Greenfields Skimmed Milk (250ml), Tropicana Slim Sweetener Classic, Nescafe Classic, Otak-Otak, Telur, Tomat Merah, Selada, Sari Roti Roti Tawar Gandum (2). Lunch: Ampela, Hati Ayam, Tumis Kacang Panjang dan Tempe, Sawi Dimasak (dari Segar), Ikan Kembung Balado, Nasi Putih. Snacks/Other: Udang, Nabati Nabati Bites Richoco. more...
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Comments
18 Jun 22 by member: taragus21
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Aku hitung pakai kira2 sekitar 560kkal kak
18 Jun 22 by member: Rizkikya
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Rizkikya's Weight History
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