Weigh In record (no journal entry) for 18 June 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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3283 kcal
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Fat: 82.01g | Prot: 165.81g | Carbs: 455.16g.
Lunch: 돼지고기 앞다리살, 파리바게트 웰빙 샌드위치, 오뚜기 3분 카레, 잡채, 콩나물무침, 고사리나물, 삶은오징어, 흑미밥, 우렁, 제육볶음, 청국장찌개. Dinner: 공기밥, 순대국, 순대. Snacks/Other: 천도. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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