So I didn't actually gain 5 pounds in one day :o I thought I was 190 but I weighed myself and I'm actually 195. Oh well, even more reason to join this site! On the bright side, I've been good today!
View Diet Calendar, 19 January 2015:
|
1692 kcal
|
Fat: 75.87g | Prot: 85.03g | Carbs: 172.30g.
Breakfast: Fried Egg, Freshly Squeezed Orange Juice. Lunch: Coco-Cola Classic (12 oz), Cooked Pumpkin (from Fresh, Fat Added in Cooking), Hashed Brown Potatoes, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Criollitos hojaldres, Dulce De Leche, Coffee with Milk, Laura Secord Extreme Dark Chocolate Bar - 85% Cocoa. more...
|
|