Arita.85's Journal, 17 Jun 22

11.04hs
72 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:
1230 kcal Fat: 31.69g | Prot: 66.26g | Carbs: 178.34g.   Breakfast: Café con leche ☕, Arcor Mermelada de Frutilla sin Azúcares Agregados, Finlandia Balance, Lactal Pan Lactal Salvado. Lunch: Queso Parmesano (Rallado), Arroz con pollo 🐔🍚, Jengibre, Limón, Pepino (con Cáscara). Dinner: Queso Parmesano (Rallado), Arroz con pollo 🐔🍚. Snacks/Other: Café con leche ☕, PARNOR Barritas de Membrillo. more...
Losing 0.7 kg a Week



     
 

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Arita.85's Weight History


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