Weigh In record (no journal entry) for 17 June 2022
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 33.07g | Prot: 40.37g | Carbs: 54.79g.
Breakfast: Черешня, Каравай Хлеб Зерновое Чудо, Индилайт Голень Индейки, Яйцо Куриное, Пискаревский Молоко 2,5%. more...
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Losing 0.7 kg a Week
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