Weigh In record (no journal entry) for 17 June 2022
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65 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 47.07g | Prot: 54.30g | Carbs: 105.35g.
Breakfast: SPAR Биточки Куриные, Мармелад, Даниловский Хлеб Зерновой на Закваске , Сахар, Белый Город Молоко 2,5%, SPAR Салат Сельдь под Шубой. more...
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Losing 0.7 kg a Week
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miramore1's Weight History
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