Weigh In record (no journal entry) for 17 June 2022
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58.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 9.78g | Prot: 16.32g | Carbs: 35.65g.
Breakfast: Słoneczny Ogród Dżem Czarna Porzeczka, Mleczna Zagroda Serek Wiejski, Jajko, Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 1.1 kg a Week
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