Weigh In record (no journal entry) for 16 June 2022
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90 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 41.56g | Prot: 97.96g | Carbs: 198.43g.
Breakfast: Caffè Espresso. Lunch: Burro, Wasa Original, Coscia di Pollo, Carne, De Cecco Pasta Integrale. Dinner: Wasa Original, Uovo all'occhio di Bue, Coscia di Pollo, Carne. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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steady weight
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Cazumoto's Weight History
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