Weigh In record (no journal entry) for 19 January 2015
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91.6 kg
Lost so far: 12.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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1889 kcal
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Fat: 53.07g | Prot: 213.37g | Carbs: 254.82g.
Breakfast: Naranjas, La Serenísima Dulce de Leche, Bagley Traviata, Café, La Serenísima Leche en Polvo, Azúcar. Lunch: Pizza de Queso, Tomates, Pechuga de Pollo (sin Comer la Piel), Lechuga. Dinner: Milanesa de Ternera, Pan Blanco. Snacks/Other: La Serenísima Dulce de Leche, Bagley Traviata, Azúcar, La Serenísima Leche en Polvo, Café, Ananá en Fruta. more...
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Gaining 0.4 kg a Week
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Damian Wexler's Weight History
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