ttmami's Journal, 16 Jun 22

View Diet Calendar, 16 June 2022:

693 kcal

Fat: 17.74g | Prot: 37.37g | Carbs: 102.46g. Lunch: 桂格(Quaker) 原片大燕麥, 羽衣甘藍, 黑咖啡, 炒雞蛋（整個）, 甜椒, 甜豆, 普通火腿片（約11％脂肪）, 全麥烤餅. more...


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ttmami's Weight History