Weigh In record (no journal entry) for 16 June 2022
|
44.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 61.96g | Prot: 59.82g | Carbs: 140.43g.
Breakfast: Кофе, Roshen Chocolate & Caramel. Lunch: Roshen Дед Мороз, Куриная Отбивная, Итальянский Хлеб. Dinner: Овсяное Печенье, Итальянский Хлеб, Куриная Отбивная. more...
|
Losing 2.1 kg a Week
|
|
iamvllri's Weight History
|