Weigh In record (no journal entry) for 13 June 2022
|
77 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 63.44g | Prot: 59.70g | Carbs: 74.14g.
Breakfast: Яйцо-Пашот. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная, Куриный Рулет. Snacks/Other: Черешня. more...
|
Losing 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lina_KRG's Weight History
|