yuliya.popova's Journal, 16 Jun 22

Weigh In record (no journal entry) for 16 June 2022
60.1 kg Lost so far: 6.6 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:
533 kcal Fat: 19.14g | Prot: 37.64g | Carbs: 52.67g.   Breakfast: Аютинский Хлеб Хлеб Бородинский , Жареное Яйцо, Помидоры. Lunch: Помидоры, Жареная или Запеченная Курица (Кожа не Съедена), Картофель Отварной. more...
2284 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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yuliya.popova's Weight History


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