Weigh In record (no journal entry) for 16 June 2022
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69.7 kg
Lost so far: 9.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 30.44g | Prot: 35.63g | Carbs: 66.37g.
Breakfast: Cocktailtomaten, Leichter Genuss Hirtenkäse, Kaffee mit Milch. Lunch: Roggenbrötchen, Bofrost Thai-Curry-Suppe. more...
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Losing 0.1 kg a Week
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manja1273's Weight History
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