Weigh In record (no journal entry) for 16 June 2022
|
68.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 88.24g | Prot: 64.18g | Carbs: 70.70g.
Breakfast: Nespresso Café Capsulas, Pompadour Infusión Quema Grasa. Lunch: Lidl Mayonesa con Trufa, Lidl Espárragos de Navarra, Aceite de Oliva Extra Virgen, Hacendado Salchichas de Pollo. Dinner: Hacendado Nuez Pecana, Alpro Yogur Natural con Coco, Nigiri Salmón, Hacendado Queso Viejo Cremoso. Snacks/Other: Nestlé Chocolate con Leche Extrafino, Fresas, Leche Entera, Plátano Maduro. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missiffu's Weight History
|