Weigh In record (no journal entry) for 16 June 2022
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67.2 kg
Lost so far: 16.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 15.43g | Prot: 50.61g | Carbs: 83.05g.
Breakfast: Яйцо (Целое), Апельсин. Lunch: Окей Груша Конференс. Dinner: Чеснок, Куриная Грудка Отварная, Помидоры, Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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mary_shaw's Weight History
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