Weigh In record (no journal entry) for 16 June 2022
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58.2 kg
Lost so far: 3.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 10.98g | Prot: 22.90g | Carbs: 137.66g.
Lunch: Baked Potato (Peel Eaten). Dinner: Tesco Mixed Leaf Salad, Radish, Cucumber (with Peel) , Tesco Baby Plum Tomatoes. Snacks/Other: Tesco Seafood Sticks, Tesco Strawberries, Longley Farm Natural Cottage Cheese, Bananas , Sainsbury's Sugar Snap Peas, Tesco Cox Apples. more...
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steady weight
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