Weigh In record (no journal entry) for 12 June 2022
|
67.3 kg
Lost so far: 11.7 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
|
|
545 kcal
|
Fat: 21.54g | Prot: 54.63g | Carbs: 36.28g.
Dinner: 排骨湯, 虱目魚肚, 地瓜葉, 炒菠菜, 吳郭魚, 菱角. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evan0527's Weight History
|